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Deviled Eggs (lightened)

Recipes »  Side Dish  »  Side Dish - Other

The traditional party dish, but with reduced fat and calories.

Yield: 4 Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Eggs

(4.2, 3) 75% would make again (reviews)

Favorite 94 people favorited
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Verified by stevemur

Servings          
Original recipe makes 4
6 largeEggs; - hard boiled
3 tablespoonsCottage cheese; - fat free
1 tablespoonPickle relish, sweet
1/4 stalkCelery; - chopped
1 mediumScallion; - chopped
1/8 teaspoonTurmeric
2 smallOlives, green; - pimento stuffed
1/8 teaspoonSalt
1 pinchBlack pepper
1/4 teaspoonPaprika

Deviled Eggs (lightened) Preparation

Hard boil six eggs. Peel eggs and rinse to remove traces of shell. Rinse and pat dry. Slice each egg longitudinally. Gently scoop out yolks and discard or save for other use. Place eight halves (from 4 eggs) on a platter.

In small mixing bowl of food processor, place remaining four halves of egg white (from remaining two eggs), cottage cheese, pickle relish, chopped celery and scallion, and turmeric. Add salt and pepper to taste. Pulse mix to desired consistency.

Place heaping spoon of mixture into each egg half on platter and decorate with slice of olive and sprinkle with paprika. Chill before serving.

Each serving (2 halves) contains an estimated:

Cals: 70, FatCals: 3, TotFat: 0g

SatFat: 0g, PolyFat: 0g, MonoFat: 0g

Chol: 0mg, Na: 313mg, K: 203mg

TotCarbs: 5g, Fiber: 1g, Sugars: 1g

NetCarbs: 4g, Protein: 12g

Notes

We made these with no extra fat or egg yolks. The flavor is less intense than the high fat version but still quite nice.

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Calories Per Serving: 555
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Deviled Eggs (lightened) Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
I kept the yolks in, and they were excellent!
4 months, 1 weeks, 18 hours, 38 minutes ago
I add a bit of myo as well which gives sweet taste
4 months, 1 weeks, 5 days, 14 hours, 54 minutes ago
We made these with no extra fat or egg yolks. The flavor is less intense than the high fat version but still quite nice.
[I posted this recipe.]
6 years, 10 months, 9 hours, 3 minutes ago

Tags

  1. Diabetic
  2. Low-Carb
  3. Low-fat
  4. Quick
  5. Snacks
  6. Hors dOeuvres
  7. Brunch
  8. American
  9. Eggs
  10. Hors d'Oeuvre
  11. Summer
  12. Creamy

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