I took the ingredients of several recipes and combined into one. It's easy and tastes great!
1. Cut avocados in half; discard pits and remove flesh.
2. Transfer all ingredients to food processor or mixing bowl.
3. Pulse 3 to 4 or to your liking but do not puree.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (191g) | ||
Recipe Makes: 4 | ||
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Calories: 192 | ||
Calories from Fat: 145 (76%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.1g | 22 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 10.3g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 2.8mg | 1 % | |
Sodium 27.4mg | 1 % | |
Potassium 674.6mg | 18 % | |
Total Carbohydrate 13.8g | 4 % | |
Dietary Fiber 8.2g | 33 % | |
Sugars, other 5.5g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 192
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