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Roasted Red Pepper Dip
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Roasted Red Pepper Dip

Recipes »  Appetizers  »  Dips and Spreads

This tangy dip goes well on vegetables, toasted bread, or crackers.

Yield: 8 Ready in 30 minutes

Cuisine: AmericanMain Ingredient: Red peppers

(4, 2) 100% would make again (reviews)

Favorite favorite of 75 people 31 people Try Soon want to try


Verified by stevemur

Servings          
Original recipe makes 8
1/3 cupwhole natural almonds
1 cupRed peppers; - Roasted & chopped
1 teaspoonBalsamic vinegar
1 tablespoonshallot
1 tablespoonolive oil
1/4 teaspoonKosher Salt; - to taste
1/4 teaspoonBlack pepper

Roasted Red Pepper Dip Preparation

Preheat the oven to 350 degrees F. Put the nuts on a baking sheet and toast until fragrant, about 10 minutes. Let cool.

Roast the peppers either over a flame or under the broiler. Peel the skin, remove the seeds and membranes then roughly chop the remaining pepper.

Put the nuts into a processor and finely chop. Add pepper, vinegar and shallots to the bowl and process until smooth. While the processor is running, drizzle the oil into the bowl. Season with salt and pepper and serve.

Each (2 Tbs) serving contains an estimated:

Cals:44, FatCals: 32, TotFat: 3.5g

SatFat: 0g, PolyFat: 1g, MonoFat: 3g

Chol: 0g, Na: 49mg, K: 67mg

TotCarbs: 4g, Fiber: 1g, Sugars: 1g

NetCarbs: 3g, Protein: 1g

Adapted from recipe by: Chef Ellie Krieger

Notes

I served this on grilled romaine lettuce hearts.

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  • photo by promfh promfh

    • Calories Per Serving: 45
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    Roasted Red Pepper Dip Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    [I made edits to this recipe.]
    6 years, 9 months, 2 weeks, 19 hours, 23 minutes ago
    I served this on grilled romaine lettuce hearts.
    [I posted this recipe.]
    6 years, 9 months, 3 weeks, 2 days, 15 hours, 5 minutes ago

    Tags

    1. Low Sugar
    2. Diabetic
    3. Atkins-Friendly
    4. Vegetarian
    5. Low-Carb
    6. Meatless
    7. Simple - Easy
    8. Vegetables
    9. Sauces
    10. Appetizers
    11. American
    12. Red peppers
    13. Dinner
    14. Spring
    15. Bold

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