quick
In a lightly greased 2 quart baking dish, spread uncooked rice in bottom. In skillet, brown meat, drain, stir in corn, tomatoes,taco seasoniing mix, water. Mix well. Spoon meat mixture over rice. Cover and bake at 350 for 25 min. top with tortilla chips then cheese. Bake 5 min or until cheese is melted.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (354g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 767 | ||
Calories from Fat: 446 (58%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 49.6g | 66 % | |
Saturated Fat 20.7g | 104 % | |
Monounsaturated Fat 16.6g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 143.1mg | 44 % | |
Sodium 859.6mg | 30 % | |
Potassium 711mg | 19 % | |
Total Carbohydrate 45.1g | 13 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 41.6g | ||
Protein 35.9g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 767
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.