Tortilla and Black Bean Casserole
Ingredients
Original recipe makes 6
| 1 16-oz canBlack beans; drained |
| 1 16-oz canMexican Stewed Tomatoes |
| 1 teaspoonGround cumin |
| 6 6 inchCorn tortillas |
| 1 cupmonterey cheese; Shredded |
| 1 cupTomato; chopped |
| 1/2 cupSour cream, non-fat |
| 1 tablespoonGreen onion; sliced |
| 1 tablespoonCilantro |
Tortilla and Black Bean Casserole Preparation
Combine first 3 ingredients in a medium saucepan, bring to a boil. Reduce heat and simmer 5 minutes. Spread 1/3 of bean mix into a 2 quart microwave safe dish coated with cooking spray. Arrange half of tortillas over bean mix; top with 1/2 cup cheese. Repeat layers once, top with remaining cheese. Cover with heavy duty plastic wrap and vent. Bake at 350 for 7-8 minutes or until cheese melts. Top with chopped tomato and remaining ingredients.
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Calories Per Serving: 206
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