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Pumpkin Hummus and Pita Chips

Recipes »  Appetizers  »  Dips and Spreads

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 "Have only made the pita chips so far; they were excellent and I can't wait to try the hummus too." - Erincpeters

Yield: 1 Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Pumpkin

(3.7, 3) 100% would make again (reviews)

Favorite favorite of 107 people 64 people Try Soon want to try


Verified by stevemur

Recipe          
Original recipe makes 1
6 6-inchpitas; cut into 8 wedges
2 tablespoonstahini; (see *)
2 tablespoonFresh Lemon Juice
1 teaspoonGround cumin
1 teaspoonolive oil
3/4 teaspoonSalt
1/8 teaspoonGround red pepper
1 15-oz canpumpkin puree
1 clovegarlic; chopped
2 tablespoonsfresh flat-leaf parsley; chopped
1 tablespoonpumpkin seed kernels; toasted (optional)

Pumpkin Hummus and Pita Chips Preparation

Preheat oven to 425 degrees F.

Place pita wedges on baking sheets; coat with cooking spray. Bake at 425 degrees for 6 minutes or until toasted. Remove from oven and set aside.

Place tahini, lemon juice, cumin, olive oil, salt, red pepper, pumpkin puree, garlic in a food processor or blender, and process until smooth. Add parsley; pulse until blended. Spoon hummus into a serving bowl; sprinkle with pumpkin seed kernels, if desired. Serve with pita wedges.

Notes

NOTE: Can be prepare up to a day ahead and refrigerate.

Makes about 2 cups.

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  • photo by amandakrylo amandakrylo

    • Calories Per Serving: 1177
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    Pumpkin Hummus and Pita Chips Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    Have only made the pita chips so far; they were excellent and I can't wait to try the hummus too.
    6 months, 2 weeks, 5 days, 17 hours, 22 minutes ago
    Fast, and a unique flavor!
    4 years, 10 months, 1 weeks, 6 days, 19 hours, 53 minutes ago
    NOTE: Can be prepare up to a day ahead and refrigerate.

    Makes about 2 cups.
    [I posted this recipe.]
    6 years, 6 months, 2 weeks, 5 days, 12 hours, 47 minutes ago

    Tags

    1. Sauces
    2. Quick
    3. Low-Carb
    4. Pumpkin
    5. Dinner
    6. Spring
    7. Sour

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