from dear sister
* Combine all ingredients (except lettuce) in order given and toss lightly with a fork.
* If desired, serve on individual plates on a bed of lettuce leaves.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (87g) | ||
Recipe Makes: 8 | ||
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Calories: 167 | ||
Calories from Fat: 90 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10g | 13 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 3.8mg | 1 % | |
Sodium 141.8mg | 5 % | |
Potassium 288.1mg | 8 % | |
Total Carbohydrate 20.2g | 6 % | |
Dietary Fiber 2.6g | 11 % | |
Sugars, other 17.6g | ||
Protein 1.6g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 167
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