Chicken Vino Bianco
Recipes » Main Dish » Poultry - Chicken
Lovely receipe that can be quickly prepared for guests or family. Re-done for diabetics and compares to the orginial from Olive Garden.
Yield: 4 Ready in 45 minutes
Cuisine: ItalianMain Ingredient: Chicken
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Verified by stevemur
| 2 teaspoonsOlive oil; divided |
| 4 Boneless skinless chicken breasts |
| 1/2 cupOnion; chopped |
| 1 tbspFresh ginger; chopped |
| 1/2 cupWhite wine |
| 1/2 teaspoonSalt |
| 1/4 teaspoonBlack Pepper; freshly ground |
| 3 cupsMushrooms; sliced |
| 1 cupFresh tomatoes; divided |
| 2 tbsFresh Basil; chopped |
| 1/4 cupParmesan cheese; grated |
| 2 cupsSpaghetti squash; cooked |
Chicken Vino Bianco Preparation
1. Don't forget that it takes an hour to prepare the squash. Make sure you've cooked it in advance or are getting it ready while you prepare the chicken.
2. Heat 1 teaspoon of the oil in a deep skillet on medium high heat. Brown the chicken beasts in the hot oil, 2 to 3 minutes per side. Set aside.
3. Heat the remaining oil in the same pan without washing it. Saute the onions for 2 minutes or until they start to wilt. Add the garlic and mushrooms and cook until mushrooms are golden.
4. Stir in the wine and bring to a simmer. Return the chicken to the pan, cover and cook 10 to 12 minutes or until the chicken is cooked through (160 degrees F. on a meat thermometer). Stir in half the tomatoes and the basil.
5. While the chicken is cooking, get two cups of cooked squash ready for serving. Stir in the remaining tomatoes and the Parmesan cheese with the squash.
6. To Serve: Divide the squash among 4 warm plates. Lay a chicken breast on top of each and spoon the sauce over the top.
Notes
1 Serving = 1/2 Cup
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