Join us!  Sign in   

Breaded Perch

Recipes »  Main Dish  »  Fish and Shellfish

Breaded Lake Erie Perch tastes like no other. Enjoy this fish fry using healthy shortening and eliminate trans fats!

Yield: 2 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Seafood-Other

(5, 2) 100% would make again (reviews)

Favorite 16 people favorited
Try Soon4 people trying soon

Add a photo of this recipe...
(You could win $100 in our photo contest!)
  Try our free apps for iOS, Android, Kindle Fire and Windows Phone.  Check 'em out - they're free.

Servings          
Original recipe makes 2
1 poundLake Erie Perch filets
1 cupShortening; (or more) I use Smart Balance Trans Fat Free
2 wholeEggs
2 cupsFlour; lightly seasoned with S&P
2 cupsBread crumbs; unseasoned
3 Shallow Bowls; for breading
1 largeFrying Pan

Breaded Perch Preparation

Place enough shortening in a frying pan to to allow fish to fry but the pieces do not need to be submerged in the oil.

Melt shortening and keep hot till ready to use. To test if temperature is hot enough, drop a piece of plain batter in the oil. If it sizzles and comes to the top, it's ready. DO NOT USE WATER to test!

In the first bowl, place the lightly seasoned flour (whole wheat, white or a combination).

In second bowl, lightly mix two eggs. No water or milk needed.

In the third bowl, place the unseasoned bread crumbs (homemade, store bought, panko...)

Dip a piece of fish in the flour and coat lightly. Next, dip that piece of fish in the lightly scrambled eggs. Then, dip it in the bread crumbs and coat the entire filet. Finally, place this in hot oil and fry until golden brown and edges of filet curl slightly. Drain on a paper towel and keep warm until all filets are fried.

This is great with a side of coleslaw!

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Calories Per Serving: 4645
Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
Ads keep BigOven free. Remove ads with BigOven Pro
Date My private notes
Add notes with BigOven Pro!
Ads keep BigOven free. Remove ads anywhere you log in with BigOven Pro

Breaded Perch Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
A simple recipe, but the fish was delicious!
3 years, 10 months, 2 weeks, 18 hours, 43 minutes ago

[I posted this recipe.]
6 years, 3 months, 5 days, 15 hours, 19 minutes ago

Tags

  1. Vegetarian
  2. Meatless
  3. Kid Friendly
  4. Fry
  5. Main Dish
  6. American
  7. Seafood-Other
  8. Dinner
  9. Spring
  10. Buttery

Blogger? Grab a link to this recipe


Link type:     

Want a link to this recipe? Just copy the text below and paste it into your blog:


here's how it will appear in your blog:

×

Share
Recipe added by



Hi there! Please sign in first.

BigOven needs to know who you are in order to keep your recipes, grocery list and menu plan, and sync it with your smartphone or tablet.

Not yet a BigOven member? Join us, save time and money!

×

Ready? Let's get cooking.