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In a medium saucepan, combine all ingredients.
Bring to a boil.
Reduce heat to medium-low and simmer, covered, for 30- 45 minutes, or until sauce is thickened, stirring occasionally.
Season with hot pepper sauce, if using.
Per Serving: 24 Calories; trace Fat (4.2% calories from fat); 1g Protein; 6g Carbohydrate; 1g Dietary Fiber; trace Cholesterol; 522mg Sodium
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