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Flax Meal Pancake

Recipes »  Breakfast  »  Pancakes

Use a bit more sweetener, and fry little rounds. Make a sandwich with a sausage patty- like McGriddles!

"Thank you so much....DELICIOUS! Great with a few blueberries on top too! My two and a half year old loved it as well...and she's a tuff critic."

- vedamark

Cuisine: AmericanMain Ingredient: Eggs

(5, 2) 100% would make again (reviews)

7 people want to try | 15 have favorited


Ingredients

Ready in 45 minutes
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Servings          
Original recipe makes 1
2 Eggs
6 tablespoonsFlax meal
1 tablespoonPsyllium husk powder
1 tablespoonSugar-free syrup; vanilla or maple flavor
1/2 teaspoonBaking Powder
1/8 teaspoonSalt

Flax Meal Pancake Preparation

Stir all ingredients until combined.

Add water (or additional vanilla or maple syrup) if batter is too thick.

Heat skillet over medium heat, spray with cooking spray, and add batter.

Cook until bubbly on top, turn.

Continue cooking until browned on other side.

Per Serving: 286 Calories; 19g Fat (49.0% calories from fat); 17g Protein; 27g Carbohydrate; 23g Dietary Fiber; 374mg Cholesterol; 885mg Sodium.

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Calories Per Serving: 948
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Flax Meal Pancake Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Thank you so much....DELICIOUS! Great with a few blueberries on top too! My two and a half year old loved it as well...and she's a tuff critic.
4 years, 1 months, 3 weeks, 2 days, 14 hours, 54 minutes ago
[I posted this recipe.]
6 years, 2 months, 2 weeks, 6 days, 13 hours, 56 minutes ago

Tags

  1. Breakfast
  2. Sandwiches
  3. Meatless
  4. Low-Carb
  5. Atkins-Friendly
  6. Low Sugar
  7. American
  8. Eggs
  9. Summer
  10. Fresh
  11. SBTVGyZqDTighDBMn

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