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Granola Bars

Recipes »  Breakfast  »  Other Breakfast-Brunch

Wrap individual servings in plastic wrap and freeze. They take just a minute to thaw for a "grab and go" breakfast.

Yield: 16 Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Nuts

(5, 1) 100% would make again (reviews)

Favorite favorite of 23 people 12 people Try Soon want to try


Servings          
Original recipe makes 16
1 cupUnsweetened coconut meat; shredded
1 cupPecans; coarsely chopped
1 cupWalnuts; coarsely chopped
1 cupAlmonds; coarsely chopped
1 cupSunflower seeds
1 cupFlax meal
1 cupSugarSlim; or Diabetisweet
1/2 cupSugar-free honey
1/2 cupNatural peanut butter
1/4 cupButter
1 tablespoonCinnamon

Granola Bars Preparation

Grease bottom of 13 X 9 X 2" glass baking pan; set aside.

Preheat oven to 350F.

Toss coconut, nuts and seeds together in a large mixing bowl.

Combine SugarSlim, sugar-free honey, peanut butter, butter and cinnamon in a small sauce pan.

Heat over medium low heat, stirring, until SugarSlim is dissolved and mixture becomes a "syrup".

Pour "syrup" over coconut mixture, toss until all pieces are coated.

Press into prepared pan.

Bake for 15 to 20 minutes.

Cool completely before cutting.

Per Serving: 345 Calories; 31g Fat (75.7% calories from fat); 10g Protein; 12g Carbohydrate; 7g Dietary Fiber; 8mg Cholesterol; 71mg Sodium.

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Calories Per Serving: 289
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Granola Bars Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]

[I posted this recipe.]
6 years, 1 months, 3 weeks, 3 days, 7 hours, 29 minutes ago

Tags

  1. Breakfast
  2. Snacks
  3. Meatless
  4. Low-Carb
  5. Atkins-Friendly
  6. Low Sugar
  7. American
  8. Nuts
  9. Summer
  10. Sweet

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