Three-bean Salad
Recipes » Salad » Vegetable Salads
Use liquid Splenda for 140 Calories; 11g Fat (65.8% calories from fat); 4g Protein; 8g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 297mg Sodium per serving.
Yield: 12 Ready in 45 minutes
Cuisine: AmericanMain Ingredient: Beans
favorite of 17
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Verified by stevemur
| 1 poundcanned green beans; drained |
| 1 poundcanned yellow wax beans; drained |
| 1 poundcanned black soybeans; drained and rinsed |
| 1/2 cupGreen pepper; chopped |
| 1/2 cupOnion; chopped |
| 1 cupCelery; sliced |
| 1/2 cupSplenda bulk; or 12 packets |
| 1/2 cupWhite vinegar |
| 1/2 cupSalad oil |
| 1/4 teaspoonWhite pepper |
| 1 teaspoonSalt |
Three-bean Salad Preparation
Place beans in colander and set aside to drain while prepping fresh vegetables.
Combine green pepper, onion and celery in a large non-aluminum bowl.
Stir together sugar substitute, vinegar, salad oil, white pepper and salt in a small bowl.
Add beans to green pepper, onion, celery in large bowl and toss to combine.
Pour dressing over all and mix well.
Refrigerate 8 hours or overnight, stirring occasionally.
Serve with a slotted spoon.
Per Serving: 144 Calories; 11g Fat (64.0% calories from fat); 4g Protein; 9g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 297mg Sodium.
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