Based on a recipe from Reynolds Oven Bags. Very good dish to serve for company or Sunday dinner. Prepare the night before baking and refrigerate, if desired.
Preheat oven to 325 degrees. Add flour to the bag and shake to coat. Place bag in 13x9x2 baking dish with the opening towards the wide side of the dish. Add the water and soup mix to the bag and squeeze the bag to mix with the flour. Add the roast to the bag and turn bag to coat beef with sauce. Arrange the vegetables around the meat. Drizzle the Kitchen Bouquet on top of the meat and sprinkle with parsley. Close the bag with the nylon tie and cut 6 1 inch slits in the top of the bag. Tuck the ends of the bag into the pan. Bake 3 hours or until beef is fork tender.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (427g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 679 | ||
Calories from Fat: 370 (54%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 41.1g | 55 % | |
Saturated Fat 16.5g | 83 % | |
Monounsaturated Fat 17.5g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 149.7mg | 46 % | |
Sodium 284.6mg | 10 % | |
Potassium 1342.4mg | 35 % | |
Total Carbohydrate 28.2g | 8 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 24.5g | ||
Protein 47.1g | 67 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 679
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.