Chicken and broccoli bakes in a sauce reminiscent of an Alfredo sauce. Rich, delicious and EASY!
Remove skin and bones from chicken. Tear into bite-size pieces. Chill.
Meanwhile, stir cream, cream cheese, salt and garlic powder together in the top of a double boiler until smooth and thoroughly heated. Stir in 1/2 cup parmesan cheese.
Preheat oven to 350F.
Arrange broccoli in 2-quart casserole dish.
Pour half of cheese sauce over broccoli, top with chicken, add remaining cheese sauce, then top with remaining parmesan cheese.
Bake for 25 to 30 minutes.
Remove from oven and let stand for 5 minutes before serving.
Per Serving: 530 Calories; 45g Fat (75.8% calories from fat); 27g Protein; 5g Carbohydrate; 1g Dietary Fiber; 193mg Cholesterol; 547mg Sodium.
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Serving Size: 1 Serving (674g) | ||
Recipe Makes: 6 | ||
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Calories: 1971 | ||
Calories from Fat: 1676 (85%) | ||
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Amt Per Serving | % DV | |
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Total Fat 186.2g | 248 % | |
Saturated Fat 99.1g | 495 % | |
Monounsaturated Fat 50.8g | ||
Polyunsanturated Fat 11.7g | ||
Cholesterol 640.9mg | 197 % | |
Sodium 1624.2mg | 56 % | |
Potassium 1055.6mg | 28 % | |
Total Carbohydrate 22.3g | 7 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 20.8g | ||
Protein 57.9g | 83 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1971
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