Bruschetta goes well with this meal.
Preheat oven to 375 fegrees F. Wash and pat dry the Hens.
Salt and pepper each bird, add Herbes De Provence and Thyme. Add a little water to roasting pan to eliminate smoke from drippings as the Hens are cooked, Place birds on a rack over a roasting pan and bake for approximately 1 hour. Squeeze lemon juice over each hen as they cook. Place under the broiler for a few minutes to brown as desired. Remove from oven and let rest for 5 to 10 minutes while making the Bruschetta.
Using a food processor or blender, process the fresh basil leaves and garlic drizzling olive oil to make a pesto. Brush the bread slices with olive oil then grill them. Add the diced tomatoes and pesto mixture to each slice of bread. Drizzle additional olive oil, if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (536g) | ||
Recipe Makes: 2 | ||
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Calories: 988 | ||
Calories from Fat: 558 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 62g | 83 % | |
Saturated Fat 15.3g | 76 % | |
Monounsaturated Fat 30.8g | ||
Polyunsanturated Fat 11.3g | ||
Cholesterol 339.4mg | 104 % | |
Sodium 652.9mg | 23 % | |
Potassium 1145.9mg | 30 % | |
Total Carbohydrate 42.6g | 13 % | |
Dietary Fiber 5.2g | 21 % | |
Sugars, other 37.4g | ||
Protein 66.1g | 94 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 988
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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