Fried Sauerkraut Cakes

Fried Sauerkraut Cakes

Ready in 45 minutes

Easy to make and low carb. These go nicely with almost any pork recipe.

"I made this recipe this opast Tuesday, it was great. I used a slight varation, I browned pork sausage, diced ir and added them to this great recipe -- great..."

- georgeross

Top-ranked recipe named "Fried Sauerkraut Cakes"

4.2 avg, 5 review(s) 100% would make again

Ingredients

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16 ounces Sauerkraut; -- fresh, not canned
1/2 cup Scallions; -- chopped
1 cup Broccoli slaw
1/2 cup Carrots; shredded
2 large Eggs; -- slightly beaten
1/3 cup low carb baking mix
1/4 teaspoon Salt
1/2 teaspoon Black pepper; -- about 10 grinds
2 tablespoons olive oil

Original recipe makes 4

Servings  

Preparation

Place the sauerkraut in a colander and rinse it thoroughly. Then press it to squeeze out the water. Allow it to drain for a few minutes, turning and pressing to get it as dry as possible.

Mix the other vegetables together in a large bowl then add the kraut. Stir in the eggs and sprinkle on the baking mix. add the salt & pepper then mix thoroughly. Allow to stand a bit while you heat a griddle or large frying pan cated with oil.

Scoop heaping tablespoons (or more) onto the hot griddle and form it into a flat patties about 3 inches around. Allow them to cook for about two minutes until golden brown on the bottom. Flip them over to brown the other side.

Keep them warm until served. Makes about 8 patties.

Each (2 cake) serving contains an estimated:

Cals: 174, FatCals:74, TotFat: 8g

SatFat: 2g, PolyFat: 2g, MonoFat: 4g

Chol: 144mg, Na 600mg, K: 524mg

TotCarbs: 11g, Fiber: 5g, Sugars: 5g

NetCarbs: 6g, Protein: 10g

Adapted from a recipe posted by Gill Murray on alt.food.diabetic

This recipe is very flexible. I added the carrots and broccoli because I had them on hand. Other shredded vegetables could be added or substituted as your pantry provides. Egg whites would bring down the saturated fat and cholesterol if needed. Whole wheat flour work instead of the low carb baking mix if you can handle a few extra carbs in your meal plan.

I served these with smoked pork loin and some homemade tart apple compote.

Notes

Excellent with smoked pork and applesauce

Credits

Added on Award Medal

So crunchy and good tasting. photo by Cozyscratchcook Cozyscratchcook

photo by promfh promfh

Calories Per Serving: 235 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Reviews for Fried Sauerkraut Cakes

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Not too bad, and a little different anyway. Mine would not stick together, so they were hard to turn.
Damondirksen 1 year ago
These were good. Husband loves Sauerkraut and gobbled them up.
Buddercup 4 years ago
Will definately make this again, may add celery seed, loved the crunchy taste. It stayed together really well.
Cozyscratchcook 4 years ago
I made this recipe this opast Tuesday, it was great. I used a slight varation, I browned pork sausage, diced ir and added them to this great recipe -- great...
georgeross 5 years ago
Excellent with smoked pork and applesauce [I posted this recipe.]
promfh 6 years ago
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