Quick-n-easy Sticky Rolls

Ready in 1 hour

Joanna Lund creation

Top-ranked recipe named "Quick-n-easy Sticky Rolls"

5 avg, 1 review(s) 100% would make again

Ingredients

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2 tablespoons Brown Sugar Twin
1/4 cup Carys Sugar Free Maple Syrup; (I used Log Cabins Syrup because it is made with Splenda)
1/2 teaspoon apple pie spice
3 tablespoons pecans; (3/4 ounce), chopped
1/4 cup Raisins
1 7.5-oz can Pillsbury refrigerated buttermilk biscuits

Original recipe makes 6

Servings  

Preparation

Preheat oven to 350. Spray a 9-inch pie plate with butter-flavored cooking spray. In prepared pie plate, combine Maple Syrup, Brown Sugar Twin and apple pie spice. Stir in pecans and raisins. Separate biscuits and cut each biscuits into 4 pieces. Drop biscuit pieces evenly over syrup mixture. Lightly spray top of biscuits with butter-flavored cooking spray. Bake for 12 15 minutes or until golden brown. Cut into 6 wedges. Serve hot.

Notes

HE: 1 Bread, Fat, 1/3 Fruit 8 Optional Calories

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135 Calories, 3gm Fat, 3 gm Protein, 24 gm Carb., 327 Sodium, 4mg Calcium, 2gm Fiber

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Diabetic: 1 Starch, Fat

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WW: 3 points per serving

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Credits

Added on Award Medal
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HE: 1 Bread, Fat, 1/3 Fruit 8 Optional Calories -------------------------------------------------- 135 Calories, 3gm Fat, 3 gm Protein, 24 gm Carb., 327 Sodium, 4mg Calcium, 2gm Fiber -------------------------------------------------- Diabetic: 1 Starch, Fat -------------------------------------------------- WW: 3 points per serving - - - - - - - - - - - - - - - - - - - [I posted this recipe.]
ladybugplus 6 years ago
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