Try this Mediterranean Salsa recipe, or contribute your own.
Suggest a better descriptionDrain tomatoes well and chop to a 1/4" dice. Combine all ingredients except feta. Gently stir in feta cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Cup (368g) | ||
Recipe Makes: 2 | ||
|
||
Calories: 315 | ||
Calories from Fat: 229 (73%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 25.4g | 34 % | |
Saturated Fat 10.2g | 51 % | |
Monounsaturated Fat 12.2g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 50.5mg | 16 % | |
Sodium 1950.9mg | 67 % | |
Potassium 610.8mg | 16 % | |
Total Carbohydrate 15.3g | 4 % | |
Dietary Fiber 5.9g | 24 % | |
Sugars, other 9.4g | ||
Protein 11.1g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 315
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.