This is a very good crock pot recipe.
Put everything except ribs in a 3.5 quart crock pot and put on high for 15 minutes, stirring occasionally. Add ribs and stir to coat and turn to medium heat. Cover and cook about 4 hours or until ribs are tender. Stir occasionally to keep ribs coated. When tender, remove ribs carefully and tilt pan to skim off fat. Add the ribs to the sauce again and stir to coat. Keep covered until ready to serve.
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Serving Size: 1 Serving (406g) | ||
Recipe Makes: 6 | ||
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Calories: 667 | ||
Calories from Fat: 393 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 43.7g | 58 % | |
Saturated Fat 17.5g | 88 % | |
Monounsaturated Fat 18.6g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 158.8mg | 49 % | |
Sodium 865.1mg | 30 % | |
Potassium 1250.2mg | 33 % | |
Total Carbohydrate 22.3g | 7 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 18.9g | ||
Protein 46.2g | 66 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 667
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