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Pulled Pork (4 Points For The Pork)

Recipes »  Main Dish  »  Slow Cooker

Try this Pulled Pork (4 Points For The Pork) recipe, or contribute your own. "4 Points" and "Slow cook" are two of the tags cooks chose for Pulled Pork (4 Points For The Pork).

"ooooooooooh... yummy!! It's so good, that I had it for breakfast this morning (okay, so I'm weird that way) just as you see in the photo (with the broccoli slaw salad on it)

Adding in the Kaiser Roll, I calculate it to be 6.6 points, plus a wee bit for the slaw. Nice, low point, satisfying lunch.

The only change I'd make is to put more than one pork tenderloin in the crock pot if you have room. The one I made isn't going to last long." - AnnieBananie

Yield: 6 Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Pork

(4.4, 8) 100% would make again (reviews)

Favorite favorite of 307 people 164 people Try Soon want to try


Servings          
Original recipe makes 6
1 12-oz canDiet Coke
1 largePork Tenderloin
1 Onion; chopped
1 cupKetchup
1 teaspoonGarlic powder
1 packageRolls

Pulled Pork (4 Points For The Pork) Preparation

Put all the ingredients in a crock pot. Cook on high for 4-5 hours. Pull the pork apart and place it on a bun or roll. Enjoy!

Notes

4 pts for the pork. The roll needs to be calculated seperately.

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I recommend pairing it (i.e., SIMULTANEOUSLY) with this recipe

Serve on a Kaiser Roll... delish - AnnieBananie AnnieBananie

Calories Per Serving: 203
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Pulled Pork (4 Points For The Pork) Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
The pork was very tender and easy to shred. I put it on low all day while at work 8 hours. After I shredded the meat I mixed in about a half bottle of BBQ sauce. Delicious. Great for lunch the next day too. Thanks for the great crock pot recipe.
1 years, 2 months, 3 weeks, 4 days, 20 hours, 58 minutes ago
Had it with corn tortillias. Forget the bun!
3 years, 2 months, 1 days, 1 hours, 58 minutes ago
4 pts for the pork. The roll needs to be calculated seperately.
3 years, 4 months, 1 weeks, 3 days, 12 hours, 10 minutes ago
I would suggest adding some fresh ground pepper, ceyenne pepper and some tabasco sauce. This doesn't add calories does it? Keep working it and serve on a bun with slice onion and pickle.......YUM
4 years, 9 months, 1 weeks, 5 days, 23 hours, 42 minutes ago
Super-easy and yummy. I put my crock on low for 8 hours and it came out great. Served with baked sweet potato fries.
5 years, 4 months, 2 weeks, 3 days, 14 hours, 37 minutes ago
ooooooooooh... yummy!! It's so good, that I had it for breakfast this morning (okay, so I'm weird that way) just as you see in the photo (with the broccoli slaw salad on it)

Adding in the Kaiser Roll, I calculate it to be 6.6 points, plus a wee bit for the slaw. Nice, low point, satisfying lunch.

The only change I'd make is to put more than one pork tenderloin in the crock pot if you have room. The one I made isn't going to last long.
5 years, 8 months, 1 weeks, 10 hours, 46 minutes ago
[I made edits to this recipe.]
5 years, 8 months, 3 weeks, 5 days, 21 hours, 6 minutes ago
4 pts for the pork. The roll needs to be calculated seperately.
[I posted this recipe.]
5 years, 9 months, 45 minutes ago

Tags

  1. Low-fat
  2. Slow cook
  3. 4 Points
  4. Weight Watchers
  5. Sandwiches
  6. Main Dish
  7. Pork
  8. American
  9. Lunch
  10. Summer
  11. Comforting

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