Try this Pulled Pork (4 Points For The Pork) recipe, or contribute your own.
Suggest a better descriptionPut all the ingredients in a crock pot. Cook on high for 4-5 hours. Pull the pork apart and place it on a bun or roll. Enjoy!
4 pts for the pork. The roll needs to be calculated seperately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (168g) | ||
Recipe Makes: 6 | ||
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Calories: 203 | ||
Calories from Fat: 30 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.4g | 5 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 2mg | 1 % | |
Sodium 716.8mg | 25 % | |
Potassium 258.3mg | 7 % | |
Total Carbohydrate 38.2g | 11 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 36.7g | ||
Protein 6.5g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 203
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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