Join us!  Sign in   

Festive Fruit Salad -Weight Watchers (1.5 Points)

Recipes »  Salad  »  Fruit Salads

With my eternal thanks to Dotti, of Dotti's Weight Loss Zone..... a friend to Weight Watchers everywhere!!

This light and delicious fruit salad has a dressing of yogurt cheese,which you make yourself using nonfat yogurt

1.5 points

Cuisine: AmericanMain Ingredient: Fruit

(5, 1) 100% would make again (reviews)

70 people want to try | 107 have favorited


Ingredients

Ready in 45 minutes
[ customize ]   [ alert an editor ]   [ I've made ]
Servings          
Original recipe makes 12
Verified by stevemur
2 cupsNonfat vanilla yogurt
1 20-oz canPineapple chunks in juice; drained
2 10-oz cansMandarin Oranges
4 largeBananas; sliced
0.25 cupFlaked coconut
1 cupMiniature marshmallows

Festive Fruit Salad -Weight Watchers (1.5 Points) Preparation

To make the yogurt cheese, place a cheesecloth-lined funnel over a jar, and pour the yogurt into the funnel. Place the jar in the refrigerator overnight. The creamy white mixture that remains in the funnel is yogurt cheese. (There should be 1 cup of cheese.)

In a large bowl, combine the fruits and marshmallows, tossing to mix. Add the yogurt cheese to the fruit mixture, and toss to mix.

Cover the salad and chill for 1 to 3 hours before serving.

**Note, the yogurt cheese can be made by straining through a paper coffee filter if you don't have cheesecloth

Notes

Per serving: 86 Calories (kcal); trace Total Fat; (2% calories fromfat); 2g Protein; 20g Carbohydrate; 1mg Cholesterol; 28mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2Fruit; 0 Fat; 1/2 Other Carbohydrates

NOTES : 1.5 Weight Watchers PointsNutr. Assoc. : 0 0 0 0 0 0 0

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Calories Per Serving: 189
Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
Date My private notes
Add notes with BigOven Pro!

Festive Fruit Salad -Weight Watchers (1.5 Points) Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Tastes like ambrosia. Delicious!! Friends who didn't know it was 'diet' friendly had no clue and raved about it. [I posted this recipe.]
5 years, 9 months, 3 weeks, 18 hours, 59 minutes ago

Tags

  1. Weight Watchers
  2. dessert
  3. Holidays
  4. Fruit
  5. Salad
  6. Summer
  7. Fresh

Blogger? Grab a link to this recipe


Link type:     

Want a link to this recipe? Just copy the text below and paste it into your blog:


here's how it will appear in your blog:

×

Print, send, share this recipe





Hi there! Please sign in first.

BigOven needs to know who you are, so you can take your recipes anywhere via your smartphone or tablet.

Not yet a BigOven member? Join us, save time and money!

×

Ready? Let's get cooking.