Italian Wedding Soup

Ready in 1 hour

This version is an easy-to-make, high-protein soup that is packed with flavor.

Tip: Another recipe with the exact-same name "Italian Wedding Soup" ranks higher.

3 avg, 1 review(s) 100% would make again


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1/2 pound Ground turkey; lean
1/2 teaspoon Basil; dried
1/4 teaspoon Oregano; dried
1 clove Garlic; minced
1/8 teaspoon Cayenne
4 cups Chicken broth; reduced sodium
1 cup Kale; shredded
1/2 cup Cannellini beans; drained
1/2 cup Tomato; diced

Original recipe makes 4



Mix ground turkey, basil, oregano, garlic and cayonne pepper in a bowl, using your hands. Lightly roll meat nto 1/2" diameter meatballs and set aside on a place.

Over medium-high heat, cook meatballs in a fry pan until they are browned on all sides. Place cooked meatballs on a plate covered with paper towels to absorb excess fat.

In a 3-quart saucepan, bring chicken stock to a boil. Reduce heat and add kale. Simmer for 15 to 20 minutes until kale is tender. Stir in meatballs, beans and tomato and let simmer till heated through, approximately 5 minutes.


Added on Award Medal
Verified by stevemur
Calories Per Serving: 185 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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