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Baked Sweet Potato Fries (2 Pts)

Recipes »  Side Dish  »  Potatoes

Try this Baked Sweet Potato Fries (2 Pts) recipe, or contribute your own. "Bake" and "Low-fat" are two of the tags cooks chose for Baked Sweet Potato Fries (2 Pts).

Yield: 1 Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Potatoes

(3, 2) 50% would make again (reviews)

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Verified by stevemur

Servings          
Original recipe makes 1
Nonstick spray coating
4 smallsweet potatoes; about 1 pound
1 tablespoonMargarine or butter; melted
1/4 teaspoonSeasoned salt
1 DashGround nutmeg

Baked Sweet Potato Fries (2 Pts) Preparation

Spray a 15x10x1-inch baking pan with nonstick coating. Scrubpotatoes; cut lengthwise into quarters, then cut each quarterinto 2 wedges. Arrange potatoes in a single layer in pan. Combinemargarine or butter, salt, and nutmeg. Brush onto potatoes. Bakein a 450 degree F. oven 20 minutes or until brown and tender.

Per serving: 117 calories, 3 g total fat, 1 g saturated fat, 0 mg cholesterol, 122 mg sodium, 22 g carbohydrate,3 g fiber, 2 g protein, 196% vitamin A, 36% vitamin C, 2% iron.

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Calories Per Serving: 556
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Baked Sweet Potato Fries (2 Pts) Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
These were very yummy with the nutmeg!
2 years, 9 months, 2 weeks, 1 days, 5 hours, 51 minutes ago

[I posted this recipe.]
5 years, 8 months, 1 days, 23 hours, 44 minutes ago

Tags

  1. Vegetarian
  2. Low-fat
  3. Bake
  4. 2 Points
  5. Side Dish
  6. Potatoes
  7. American
  8. Summer
  9. Savory

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