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Top-ranked recipe named "Ham and Potato Skillet (3 Pts)"
Slice potatoes; halve any large slices. In a large skillet cook potatoesand fresh green beans in water covered about 15 minutes or until potatoesand beans are tender. (if using frozen green beans, add to potatoes last 5minutes of cooking) Meanwhile, in a small saucepan brown the chopped onion in some cooking spray. Stir the following ingredients in with the onion: yogurt, flour, mustard, dill weed, and pepper. Cook and stir until thickened andbubbly. Pour over veggies in skillet. Stir in ham. heat through.
Per Serving (excluding unknown items): 106 Calories; trace Fat (2.2%calories from fat); 3g Protein; 24g Carbohydrate; 2g Dietary Fiber; 0mgCholesterol; 40mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0Vegetable; 0 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
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frogn 6 years ago[I posted this recipe.]