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Fish: Halibut with Garlic and Herbs

Recipes »  Main Dish  »  Fish and Shellfish

Works great with halibut, but you can sub any firm white fish. Kid-friendly.

 "This was a great recipe! I used halibut filets and they were perfect. The halibut is a perfect, mild fish for kids and adults. I, like another user, added cilantro and extra garlic. Yum. The crust was perfect before the bake. All the family loved!!!" - lisahelzer

Yield: 4 Servings Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Halibut

(4.3, 8) 100% would make again (reviews)

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Verified by stevemur

Servings          
Original recipe makes 4 Servings
1 cupPanko Breadcrumbs
1 tablespoonBasil; fresh, chopped
1 tablespoonParsley; chopped
1/2 teaspoonOnion powder
1 cloveGarlic
3 Egg; 2 egg whites, 1 whole egg, lightly beaten
2 tablespoonFlour
6 6-ozHalibut
3/4 teaspoonSalt
1/4 teaspoonBlack pepper
2 tablespoonolive oil

Fish: Halibut with Garlic and Herbs Preparation

Preheat oven to 450.

Combine first 5 ingredients in a shallow dish. Place egg whites and egg in a shallow dish. Place flour in a shallow dish. Sprinkle fish with salt and pepper. Dredge fish in flour. Dip in egg mixture; dredge in panko mixture.

Heat 1 tablespoon oil in a large non-stick skillet over medium-high heat.

Add 3 fish fillets; cook 2 minutes on each side or until browned. Add more oil as needed to ensure that breading browns. Do not overcrowd fish in pan.

Place fish on broiler pan coated with cooking spray. Repeat with more oil and remaining fish. Bake at 450 for 6 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

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  • photo by katehandel katehandel

    • Calories Per Serving: 573
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    Fish: Halibut with Garlic and Herbs Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    Easy to make, tasted fantastic
    3 months, 1 weeks, 6 days, 10 hours, 31 minutes ago
    This was a great recipe! I used halibut filets and they were perfect. The halibut is a perfect, mild fish for kids and adults. I, like another user, added cilantro and extra garlic. Yum. The crust was perfect before the bake. All the family loved!!!
    3 months, 3 weeks, 3 days, 18 hours, 1 minutes ago
    Great one. I doubled the garlic because we love garlic and used a mix of parsley and cilantro. Also, because we are in a low sodium diet, we took out the salt and sprinkled with pepper and paprika. I am going youse this one again for certain!
    11 months, 3 weeks, 1 days, 17 hours, 38 minutes ago
    I'm no kid, but my wife and i thought it was great. A little more work than ideal, but worth it.
    1 years, 2 weeks, 6 days, 22 hours, 9 minutes ago
    Needed more seasoning for my 9 year old to say it was good
    1 years, 1 months, 1 weeks, 10 hours, 28 minutes ago
    Delicious and kid-friendly!
    2 years, 4 months, 1 weeks, 2 days, 1 minutes ago
    [I made edits to this recipe.]
    3 years, 5 months, 3 days, 5 hours, 20 minutes ago

    [I posted this recipe.]
    5 years, 7 months, 4 days, 10 hours, 15 minutes ago

    Tags

    1. Summer
    2. Spring
    3. Bake
    4. Chardonnay
    5. Main Dish
    6. Halibut
    7. American

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