Cottage cheese is jazzed up in this light and refreshing side dish from Lynn Penner. "This is a great change-of-pace salad any time of the year," she writes from Prescott, Arizona. With crunchy fresh veggies and zesty ranch dressing, you'll enjoy every bite.
In a small bowl, combine all ingredients. Serve immediately.
Made 9/07 at Jeff's
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Serving Size: 1 Serving (173g) | ||
Recipe Makes: 3 | ||
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Calories: 161 | ||
Calories from Fat: 83 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.2g | 12 % | |
Saturated Fat 2.1g | 11 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 14.5mg | 4 % | |
Sodium 393.7mg | 14 % | |
Potassium 221.7mg | 6 % | |
Total Carbohydrate 10.5g | 3 % | |
Dietary Fiber 0.9g | 3 % | |
Sugars, other 9.7g | ||
Protein 9.8g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 161
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