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Bob's Creamy Chicken Penne

Recipes »  Main Dish  »  Pasta

Lots of spices and marinated chicken make this dish special!

Cuisine: CajunMain Ingredient: Chicken

(5, 1) 100% would make again (reviews)

4 people want to try | 9 have favorited


Ingredients

Ready in 45 minutes
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Servings          
Original recipe makes 4
Verified by stevemur
2 cupsUncooked Penne
1 Whole chicken breast; Skinned and boned
1/4 cupVegetable oil
2 tablespoonCider vinegar
3 teaspoonOld Bay Seasoning
1 teaspoonDried parsely
1/4 teaspoonBlack Pepper; ground
3 tablespoonButter
3 tablespoonFlour
2 cupsmilk
1/2 teaspoonCajun seasoning
1/3 cupParmesan cheese

Bob's Creamy Chicken Penne Preparation

Marinade:

Mix oil, vinegar,Old Bay, parsely and pepper in a bowl.

Bechamel:

See below.

Cut chicken into 2" x 1/4" strips and add to marinade. Cover and refridgerate for two hours.

Cook pasta until al dente.

Spray a large fry-pan with Pam. Stir-fry chicken until cooked through. Discard marinade. Remove chicken to plate. In same pan, make sauce as follows: Melt butter in pan. Sprinkle with flour and stir until incorporated. Add milk, stirring all the while, until mixture begins to thicken. Add cajun seasoning and parmesan.

Drain pasta and mix into sauce. Serve with salad and crusty bread.

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Calories Per Serving: 654
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Bob's Creamy Chicken Penne Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
[I posted this recipe.]
5 years, 7 months, 3 days, 7 hours, 47 minutes ago

Tags

  1. Poultry
  2. Bob Loves
  3. Cajun
  4. Main Dish
  5. Chicken
  6. Dinner
  7. Winter
  8. Spicy (Hot)

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