Black Bean/sweet Potato Quesadillas
Try this Black Bean/sweet Potato Quesadillas recipe, or contribute your own. "7 Points" and "Weight Watchers" are two of the tags cooks chose for Black Bean/sweet Potato Quesadillas."When you're feeding the dreaded "grumpy toddler", it's tempting to take the easy route and feed them things you know they'll like, regardless of the nutritional value. Thanks to recipes like this one, I don't have to. It was easy to make, tasty, and toddler approved. I do agree that more seasoning wouldn't hurt, but as other reviewers pointed out, the sweet potato makes you feel like you're eating a very cheesy food. Overall, very satisfying." - Erincpeters
Yield: 1 Ready in 45 minutes
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Black Bean/sweet Potato Quesadillas Preparation
Peel sweet potato and chop into small pieces. Boil for about 10 minutes or until very soft. Drain and mash with a potato masher.
Lay out one tortilla. Cover with 1/4 cup mashed sweet potato, 1/4 cup black beans, 1/4 cup cheese, and salt, chili powder, and cilantro to taste. Cover with second tortilla.
Spray frying pan with a little fat-free cooking spray and fry your quesadilla a few minutes on each side, until cheese is melted and beans are heated through.
Note that 1/2 of a quesadilla is only 3 points. The only reason the whole quesadilla is 7 points and not 6 is because of the 4 g. "fiber cap"
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