Try this Caribbean Chicken Salad recipe, or contribute your own.
Suggest a better descriptionCombine pineapple juice, lime juice, honey, salt and cornstarch. Bring to a boil in a small saucepan, stirring constantly; cook just until mixture becomes glossy and thickens slightly. Remove from heat. Stir in habaneros and garlic. Toss citrus sauce with chicken. Add pineapple, mango and cilantro; stir well to combine. Spoon onto a bed of lettuce leaves and garnish with cilantro sprigs. Serves 2. Posted to CHILE-HEADS DIGEST by Melinda Merkel
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Serving Size: 1 Serving (202g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 91 | ||
Calories from Fat: 2 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 22.8mg | 1 % | |
Potassium 312.2mg | 8 % | |
Total Carbohydrate 22g | 6 % | |
Dietary Fiber 1.6g | 7 % | |
Sugars, other 20.4g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 91
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