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Easy curried red lentil soup

Recipes »  Soups, Stews and Chili  »  Beans and Legumes

A very quick, easy and inexpensive soup which can be prepared in the microwave or on the stovetop. Serve with rice (which can also be microwaved) for a filling meal. Red lentils can be found at health food shops. Common brown lentils can be substituted, but the texture is not as smooth.

"This is exactly what I was looking for - something quick and easy to whip up for lunch, with ingredients that I already have on hand. And most importantly, it was delicious! Definitely a keeper."

- sarah_b

Cuisine: IndianMain Ingredient: Red lentils

(4, 1) 100% would make again (reviews)

16 people want to try | 20 have favorited


Ingredients

Ready in 30 minutes
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Servings          
Original recipe makes 2
Verified by stevemur
1 cupred lentils
3 cupschicken broth; or water
1/4 cuponion; chopped
1 tbspcurry powder
1 bay leaf; optional
1/2 cupcoconut milk or plain yogurt; optional

Easy curried red lentil soup Preparation

Pick over lentils to remove any foreign material or discolored lentils. Rinse well.

Combine lentils, broth or water, onion, curry powder, and bay leaf (if using).

To microwave: use a microwave-safe bowl, cover loosely, and cook on 70% power until lentils are soft, about 15-20 minutes, stirring occasionally.

Stovetop: simmer until lentils are soft, about 20 minutes, stirring occasionally.

Remove from heat and allow to cool briefly. Puree using an immersion blender or a regular blender (be sure to cover the lid with a towel or pot holder) until smooth.

Add coconut milk or yogurt, if using.

Season with salt, if needed (esp. if water substituted for broth)

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Calories Per Serving: 549
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Easy curried red lentil soup Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
This is exactly what I was looking for - something quick and easy to whip up for lunch, with ingredients that I already have on hand. And most importantly, it was delicious! Definitely a keeper.
3 years, 9 months, 3 weeks, 9 hours, 59 minutes ago

Tags

  1. Curry
  2. Spicy
  3. Soup
  4. Red lentils
  5. Indian
  6. Dinner
  7. Summer
  8. Spicy (Hot)

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