This is an excellent sauce for waffles, pancakes, french toast, ice cream....anything you like. Go wild.
In a saucepan, combine brown sugar and cornstarch. Gradually blend in maple syrup and water.
Cook, stirring, until thick and bubbly, about 1 minute. Stir in blueberries, lemon juice and nutmeg. Cool slightly.
Spoon onto pancakes, waffles, ice cream etc..
Top with Whipped cream, if desired.
Be sure to use 100% pure maple syrup.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (69g) | ||
Recipe Makes: 8 | ||
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Calories: 91 | ||
Calories from Fat: 2 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.4mg | 0 % | |
Potassium 68.5mg | 2 % | |
Total Carbohydrate 23.4g | 7 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 22.4g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 91
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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