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Scallops In Champagne Sauce - Cooking Light Magazine

Recipes »  Main Dish  »  Fish and Shellfish

This recipe was great with steamed green beans on the side.

Yield: 4 Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Seafood-Other

(5, 1) 100% would make again (reviews)

Favorite favorite of 81 people 25 people Try Soon want to try


Verified by stevemur

Servings          
Original recipe makes 4
1 1/2 tbspolive oil
1 1/2 poundsSea scallops
1 cupshiitake mushroom caps; sliced, (about 4 oz)
1 1/2 tbspShallot; chopped
1/2 cupChampagne or sparkling wine
1 tbspDijon mustard
1/4 tspSalt
1/3 tspDried tarragon
1/4 cupReduce fat sour cream

Scallops In Champagne Sauce - Cooking Light Magazine Preparation

1. Heat oil in large nonstick skillet over medium-high heat. Pat scallops dry with a paper towel. Add scallops to pan; cook 3 minutes on each side or until done. Remove from pan; keep warm.

2. Add mushrooms and shallots to pan; saute 3 minutes or until liquid evaoporates and mushrooms darken. Stir in Champagne, mustard, salt and tarragon, scraping pan to loosen browned bits. Remove from heat; stir in sour cream. Serve with scallops.

Yield - 4 servings

(Serving size; about 4 oz scallops and 3 tablespoons sauce)

WW Points - 5

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Calories Per Serving: 500
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Scallops In Champagne Sauce - Cooking Light Magazine Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]

[I posted this recipe.]
5 years, 3 months, 4 weeks, 5 hours, 21 minutes ago

Tags

  1. Low-fat
  2. Saute
  3. WW
  4. Main Dish
  5. Seafood-Other
  6. Uncategorized
  7. Dinner
  8. Fall
  9. Light

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