This is adaptable. I could see adding corn or rice or a hotter salsa to give it more kick. Reminds me of a dish we had in Costa Rica
Mix all ingredients together in crockpot, put on LOW in the morning and it is ready for dinner in the evening. Serve it with flour tortillas.
This recipe yields 4 to 6 servings.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (462g) | ||
Recipe Makes: 6 | ||
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Calories: 319 | ||
Calories from Fat: 20 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.2g | 3 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 86.6mg | 27 % | |
Sodium 1264.5mg | 44 % | |
Potassium 1325.5mg | 35 % | |
Total Carbohydrate 36.2g | 11 % | |
Dietary Fiber 4.9g | 20 % | |
Sugars, other 31.3g | ||
Protein 39.2g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 319
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