African Style Vegetables in Coconut Milk
Try this African Style Vegetables in Coconut Milk recipe, or contribute your own. "Meatless" and "Vegetables" are two of the tags cooks chose for African Style Vegetables in Coconut Milk.
Yield: 4 Ready in 45 minutes
Cuisine: AfricanMain Ingredient: Vegetables
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African Style Vegetables in Coconut Milk Preparation
Heat vegetable oil with the whole cloves over low heat.
When hot, add the onions & garlic & saute, stirring occasionally, for a few moments. Add the carrots & potatoes & continue to saute for 5 minutes, stir to prevent sticking. Add the green beans & saute for just a few more minutes.
Slowly stir in the coconut milk. Use only as much as you need to create a thick sauce: the vegetables should not be swimming in milk. Carefully bring to a boil, reduce heat & simmer until the vegetables are cooked, 15 to 20 minutes.
Stir occasionally otherwise the milk & vegetables will burn. Garnish with cilantro.
Serve with an Ethiopian Lentil stew or with an Indian dal to mix cuisines, & bread. If you prefer the vegetables to be hotter, add more berbere.
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