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Dill Hummus

Recipes »  Appetizers  »  Dips and Spreads

A Healthy, Nutritious and Flavorful Dip

Yield: 19 Ready in 15 minutes

Cuisine: Middle EasternMain Ingredient: Chick Peas

(5, 1) 100% would make again (reviews)

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Verified by stevemur

Servings          
Original recipe makes 19
3 16-oz canChick Peas; drained
1 large cloveFresh garlic; peeled, chopped, (5g)
1 1/2 teaspoonsWhite wine vinegar
3 tablespoonsToasted sesame oil
1 1/2 tablespoonsLemon juice; freshly squeezed
1 1/2 teaspoonsHot pepper sauce; or to taste
1 1/2 teaspoonsKosher salt
1/4 teaspoonBlack pepper; finely ground, to taste
1 cupPlain nonfat yogurt
1 ounceFresh dill; chopped

Dill Hummus Preparation

In a food processor, place drained chick peas, garlic, sesame oil, vinegar, lemon juice, and hot sauce.

Process until everything is fairly small and uniform in size by scraping the bottom and sides of the bowl every few seconds. Mixture will be dry and not very smooth.

Add half of the yogurt and process until smooth. Scrape bottom and sides of the bowl and add the remaining half of the yogurt.

Process again, scrape the bowl, and pulse again.

Add the dill and process until just incorporated. There should still be pieces of dill visible throughout.

Refrigerate. Flavor will develop over time.

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Calories Per Serving: 53
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Dill Hummus Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]

[I posted this recipe.]
5 years, 1 months, 3 weeks, 4 days, 11 hours, 32 minutes ago

Tags

  1. Vegetarian
  2. Low-Carb
  3. Meatless
  4. Low-fat
  5. Quick
  6. No Cook
  7. Advance
  8. Vegetables
  9. Snacks
  10. Appetizers
  11. Chick Peas
  12. Middle Eastern
  13. Winter

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