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Adzuki Bean Miso Soup

Recipes »  Soups, Stews and Chili  »  Soups and Stews - Other

This dish is quick if you have the beans already cooked, or from a can. I made this with a mild miso and very little veggie (from powder) stock as I was concerned about saltiness - but it was fine.

Yield: 4 Ready in 20 minutes

Cuisine: JapaneseMain Ingredient: Beans

(4, 1) 100% would make again (reviews)

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Verified by stevemur

Servings          
Original recipe makes 4
4 cupsWater
2 cubesvegetable bouillon; (0.75 ounce total)
3 cupscooked dried adzuki beans; or rinsed and drained c
2 teaspoonsvegetable oil
3 mediumcarrots; cut diagonally into 1/16-inch-thick slices
1/4 cupwhite miso; (fermented bean paste)
4 scallions; sliced thinly

Adzuki Bean Miso Soup Preparation

In a 4-quart heavy saucepan bring water to a boil and add bouillon cubes, stirring until dissolved. Add beans and simmer, stirring occasionally, 15 minutes.

In a heavy skillet heat oil over moderately high heat until it just begins to smoke and stir-fry carrots until crisp-tender, about 3 minutes. Stir carrots into soup.

In a small bowl stir together miso and 1/2 cup hot broth until combined will and stir into soup. Bring soup just to a boil, stirring occasionally, and stir in scallions and pepper to taste.

Each serving about 431 calories and 4 grams fat (8% calories from fat).

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Calories Per Serving: 288
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Adzuki Bean Miso Soup Reviews

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[I posted this recipe.]
5 years, 4 days, 21 hours, 24 minutes ago

Tags

  1. Main Dish
  2. Soup
  3. Low-fat
  4. Meatless
  5. Vegetarian
  6. Atkins-Friendly
  7. Low Sugar
  8. Beans
  9. Japanese
  10. Winter
  11. Bitter

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