Quick and easy.
Stir soup, water, rice, onion powder and black pepper in 12 X 9 X 2 baking dish.
Place chicken on top of ingredients.
Add other seasons as desired.
Cover and bake at 375 degrees for 45 minutes or until done.
Top with cheese.
Note: This recipe is for 4 servings. For largers servings add additional ingredients.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (265g) | ||
Recipe Makes: 4 | ||
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Calories: 456 | ||
Calories from Fat: 161 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.9g | 24 % | |
Saturated Fat 6.6g | 33 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 75.8mg | 23 % | |
Sodium 741mg | 26 % | |
Potassium 305.5mg | 8 % | |
Total Carbohydrate 45g | 13 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 43.4g | ||
Protein 26.9g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 456
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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