Carrots Chinoise
Recipes » Side Dish » Vegetables
Try this Carrots Chinoise recipe, or contribute your own. "Chinese" and "Carrots" are two of the tags cooks chose for Carrots Chinoise.
"Great for a different flavorful carrots & peas side dish. I used green onions instead of the water chestnuts - didn't have any on hand. Added a sprinkling of toasted sesame seeds to intensify the sesame flavor" - chilepepYield: 4 Ready in 45 minutes
Cuisine: ChineseMain Ingredient: Carrots
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| 8 ouncescarrots; medium, peeled |
| 2 teaspoonsVegetable oil |
| 1/4 cupWater |
| 1 6-oz packagefrozen Chinese pea pods; partially thawed |
| 1 8-oz cansliced water chestnuts; drained |
| 1 teaspoonseasame oil |
| 1/2 teaspoonSalt |
| 1/8 teaspoonBlack pepper |
Carrots Chinoise Preparation
1. Cut carrots diagonally into thin slices.
2. Heat wok over medium heat 1 minute or until hot. Drizzle vegetable oilinto wok and heat 30 seaconds. Add carrots: stir-fry until lightly browned.Reduce heat to medium.
3. Add water; cover and cook about 4 minutes or until carrots arecrisp-tender.
4. Add pea pods, water chestnuts, seasame oil, salt and black pepper;stir-fry until heated though. Transfer to serving dish.
Nutrition (calculated from recipe ingredients)---------------------------------------------- Calories: 70.07 Calories From Fat: 31.67 Total Fat: 3.59g Saturated Fat: 0.36g Cholesterol: 0.00mg Sodium: 388.30mg Potassium: 249.53mg Total Carbohydrates: 9.29mg Fiber: 2.04g Protein: 1.31g
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