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Scott Theeringer's Low-Fat Sweet Potato Fries

Recipes »  Side Dish  »  Vegetables

A wonderful side dish to compliment a protein heavy meal, enjoy these "fries" without the guilt because they're baked not fried!

Yield: 4 Ready in 50 minutes

Cuisine: AmericanMain Ingredient: Sweet Potatoes

(1, 2) 0% would make again (reviews)

Favorite favorite of 50 people 18 people Try Soon want to try


Servings          
Original recipe makes 4
4 mediumsweet potatoes
Pam Cooking Spray
Chili Powder
Low Fat Kraft Parmesan Cheese; (preferably)
1 largeZip Loc bag; (gallon size)

Scott Theeringer's Low-Fat Sweet Potato Fries Preparation

Pre heat oven to 390.

Wash and cut sweet potatoes into "fries" (the man of the house may have to handle this)

Place cut sweet potatoes in Zip Loc bag and spray with Pam.

Shake potatoes in closed Zip Loc bag until coated

Sprinkle Chili Powder over potatoes until desired coating is achieved, some prefer a little and some like a lot!

Sprinkle Low Fat Kraft Parmesan until lightly coated, close bag and shake until each "fry" is covered.

Place on baking sheet in a single layer and bake for 30 minutes. Check for crispness, may require additional 5 minutes depending on how moist your potatoes are.

Remove from oven, serve immediately with ketchup if desired.

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Calories Per Serving: 114
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Scott Theeringer's Low-Fat Sweet Potato Fries Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Scott maybe the man in your house needs to cut potatoes because you are unable to. This is something women are able to do.
1 years, 6 months, 1 days, 17 hours, 56 minutes ago
This sounds like a good recipe, but what makes you think only the man can cut them into fries. Grow up!
4 years, 9 months, 1 weeks, 5 days, 6 hours, 58 minutes ago

Tags

  1. Spicy, Sweet
  2. Lunch or Dinner
  3. Sweet Potatoes
  4. American
  5. Side Dish
  6. Summer
  7. Savory

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