pie
Heat oil in a large heavy pot over medium-high heat. Add London broil and cook until well browned on all sides. Add mushrooms, Guinness, broth, steak sauce, onion and mustard. Cook, covered, over low heat for 1 hour. Crack lid and cook for 1 hour more. Stir in celery. Preheat oven to 400F Spoon beef mixture into 6 oven-safe bowls. Top each with a square of puff pastry, stretching to cover top. Bake for 20-25 minutes or until pastry is golden brown.
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Serving Size: 1 Serving (523g) | ||
Recipe Makes: 6 | ||
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Calories: 654 | ||
Calories from Fat: 386 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 42.9g | 57 % | |
Saturated Fat 16.4g | 82 % | |
Monounsaturated Fat 19.1g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 149.7mg | 46 % | |
Sodium 488.7mg | 17 % | |
Potassium 1015.3mg | 27 % | |
Total Carbohydrate 11.2g | 3 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 9.7g | ||
Protein 46.3g | 66 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 654
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