Most low country boils call for seafood, generally shrimp. I don’t care for too much shrimp, so I omitted it in my version.
In a large pot, add potatoes and sausage. Cover by about 4” with water. Add Old Bay seasoning to taste. Heat over high heat, and bring to a boil.
Cover and cook for 15 minutes. Add the corn; cook for another 5-10 minutes.
Drain and serve with additional Old Bay and a dollop or two of butter if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (330g) | ||
Recipe Makes: 4 | ||
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Calories: 565 | ||
Calories from Fat: 327 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.4g | 48 % | |
Saturated Fat 13.6g | 68 % | |
Monounsaturated Fat 16.2g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 86mg | 26 % | |
Sodium 1023.6mg | 35 % | |
Potassium 1013.2mg | 27 % | |
Total Carbohydrate 40.8g | 12 % | |
Dietary Fiber 5.2g | 21 % | |
Sugars, other 35.6g | ||
Protein 21.4g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 565
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