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Tofu Parmigiana

Recipes »  Main Dish  »  Meatless

Breaded Tofu a la parmigiana - You'll swear this is eggplant or veal.

Yield: 4 Ready in 45 minutes

Cuisine: ItalianMain Ingredient: Tofu

(4, 3) 100% would make again (reviews)

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Verified by stevemur

Servings          
Original recipe makes 4
1/2 cupBread crumbs; seasoned
5 tablespoonsCheese, parmesan; grated
2 teaspoonsOregano; dried
1 dashSalt
1 packageTofu; 12 oz
2 tbsolive oil
8 ouncesTomato sauce
1/2 teaspoonBasil; dried
1 cloveGarlic
4 ounceMozzarella; shredded
1 dashBlack pepper; ground

Tofu Parmigiana Preparation

1. In a small bowl, combine breadcrumbs, 2 tbsp parmasan cheese, 1 tsp oregano, salt and black pepper.

2. slice tofu into ? inch thick slices, and place in bowl of cold water. One at a time press tofu slices into crumb mixture, turning to coat all sides

3. Heat oil in a medium skillent over medium heat. Cook tofu slices until crisp on one side. Drizzle witha bit more olive oil, turn and brown on the ohter side.

4. combine tomato sauce, asil, garlic, and remaining oregano. Place a thin layer of sauce in an 8 inch square baking pan. Arrange tofu slices in the pan. Spoon remaining sauce over tofu. Top with shredded mozzarella and ramining 3 tablespoons of Parmesan.

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Calories Per Serving: 700
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Tofu Parmigiana Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Very tasty and simple! A must try
6 months, 2 weeks, 1 days, 7 hours, 20 minutes ago
I thought it was good and easy to make, but not a show stopper recipe. I used a vegan parmesan cheese substitute so the flavor was a little bland.
2 years, 11 months, 3 weeks, 1 days, 16 hours, 38 minutes ago

[I posted this recipe.]
4 years, 7 months, 3 weeks, 5 days, 18 hours, 12 minutes ago

Tags

  1. Main Dish
  2. Bake
  3. Fry
  4. Meatless
  5. Vegetarian
  6. Tofu
  7. Italian
  8. Dinner
  9. Winter
  10. Savory

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