Ready in 2 hours
South Beach Grilled Catfish Phase 1
Top-ranked recipe named "South Beach Diet Grilled Catfish Fillets Phase 1"
Place catfish in a shallow baking dish; set aside. Combine Worcestershire
sauce, lemon juice, garlic, paprika and pepper in large bowl; mix well. Pour
over catfish and marinate in refrigerator for 2 hours.
Preheat grill or broiler. Transfer catfish to large sheet of heavy aluminum foil.
Fold up sides to form a rim; pour marinade over the catfish. Grill or broil in
foil for about 5 minutes or until catfish flakes when tested with fork at the
Makes 4 servings.