These crackers are excellent served with salad, soup, cheese or spreads.
Preheat oven to 400 F. Lightly grease two 14x17-inch baking sheets. Combine flour, baking powder and salt, most of the seeds and cheese in large bowl. Stir in water and oil, mixing until smooth dough forms. Halve dough. Flatten 1 piece into large square directly on 1 prepared sheet. Cut into 2 3/4 x 3 1/4-inch pieces, leaving in place on baking sheet. Pierce all over with fork. Brush generously with egg white mixture. Sprinkle with extra cheese and seeds. Repeat with remaining half of dough. Bake until crackers are dry and golden, 10 to 12 minutes. Recut if necessary. Cool on racks. Store crackers in airtight container.
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Serving Size: 1 Serving (123g) | ||
Recipe Makes: 8 | ||
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Calories: 521 | ||
Calories from Fat: 303 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33.6g | 45 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 18.8g | ||
Polyunsanturated Fat 10.2g | ||
Cholesterol 5.5mg | 2 % | |
Sodium 154.2mg | 5 % | |
Potassium 124mg | 3 % | |
Total Carbohydrate 45g | 13 % | |
Dietary Fiber 2.9g | 12 % | |
Sugars, other 42g | ||
Protein 10.5g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 521
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