Delicious Thai Soup
1. Heat oil in a medium pot over medium heat. Add shallots and garlic and cook, stirring, until shallots are softened, 3 to 5 minutes. Stir in stock, coconut milk, lemon grass, jalapeño, vinegar, fish sauce, sugar, salt and lime zest. Simmer for 10 minutes.
2. Stir in seafood and herbs. Cook 2 to 3 minutes. Stir in lime juice and serve, with rice if desired. (Note: Without rice it’s more soup than stew.)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (538g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 464 | ||
Calories from Fat: 251 (54%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 27.9g | 37 % | |
Saturated Fat 19.4g | 97 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 48.5mg | 15 % | |
Sodium 841mg | 29 % | |
Potassium 1095.5mg | 29 % | |
Total Carbohydrate 22.9g | 7 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 22g | ||
Protein 32.6g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 464
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.