Anns Recipe
Begin by finely chopping a small onion and crushinga cup full of crackers. this done put the mince, pork,eggs and seasoning into a large bowl,then add onions and crushed crackers, mix together thoroughly (use your hands) Mould mixture into an oblong and place into a 2lb loaf tin,. Make the topping by mixing all the ingredients together in a smaller bowl, then pour over the loaf , spreading evenly Cook in a pre heated oven at 180 o centigrade for about 1 1/2 hrs
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Serving Size: 1 Serving (37g) | ||
Recipe Makes: 6 | ||
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Calories: 157 | ||
Calories from Fat: 30 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.3g | 4 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 237.4mg | 8 % | |
Potassium 270.3mg | 7 % | |
Total Carbohydrate 27.8g | 8 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 26.7g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 157
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