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Brush grill rack with vegetable oil. Heat coals or gas grill. Mix all ingredients except bun and onions. Shape into 4 patties, about 1/2 inch thick.
Cover and grill patties 4 to 6 inches from medium heat 12 - 15 minutes, turning once, until no longer pink in the middle. Add buns to side of grill, cut sides down, for last 4 minutes of grilling. Sercve with raw onions and BBQ sauce if desired.
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chillier 2 years agoReally nice basic recipe! My ten year old loved it. No too spicy, but not bland. Topped mine with hot pepper cheese and spinach. Healthy and yummy!
mlbattani 5 years ago[I posted this recipe.]