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Red Lentil and aubergine curry (3 points)

Recipes »  Soups, Stews and Chili  »  Beans and Legumes

Weight Watchers vegetarian curry

"I added two peeled tomatoes and a little extra curry and increased the amount of stock. My wife is not a avid eater of eggplant but she said this is her new favorite soup.

Thank You," - gocit

Yield: 4 Ready in 30 minutes

Cuisine: IndianMain Ingredient: Lentils

(4.2, 10) 89% would make again (reviews)

Favorite 103 people favorited
Try Soon70 people trying soon

Red Lentil and aubergine curry (3 points)
lentil and aubergine curry with french baguette photo by wyattj Give a medal for this photo
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Servings          
Original recipe makes 4
1 Onion; chopped
2 clovesgarlic; crushed
2 mediumcurry powder
1/2 tspSalt
1 aubergine
175 gramsred lentils; dried split
600 millilitersvegetable stock
100 milliliterslow fat coconut milk
2 tbspcoriander; choped

Red Lentil and aubergine curry (3 points) Preparation

cook onion and garlic until soft, add curry powder. Cook out

Add aubergine, lentils, salt and stock. Simmer for 30 minutes. Stir regularly.

Once lentils are cooked through (tender and mushy) add the coconut milk and coriander. Mix well heat and serve.

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  • lentil and aubergine curry with french baguette photo by wyattj wyattj

  • Calories Per Serving: 258
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    Red Lentil and aubergine curry (3 points) Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    8 months, 1 weeks, 10 hours, 53 minutes ago
    I made this last night for my wife and I. We both really enjoyed it. I'd probably add a little chilli if it was just for me though.
    1 years, 2 months, 4 weeks, 20 hours, 11 minutes ago
    Great recipe, tastes yummy, but incomplete instructions and ingredients list - '2 medium curry powder' for example, medium what?
    1 years, 9 months, 1 weeks, 6 days, 17 hours, 59 minutes ago
    We added a red pepper which added a splash of colour. Delicious thank you,
    1 years, 9 months, 4 weeks, 19 hours, 27 minutes ago
    Love love love this recipe and can't wait to make it again! I tried it with some added chicken and also without. Both versions are delicious.
    2 years, 3 weeks, 3 days, 6 hours, ago
    I made this last night and added a bit more broth (chicken). It is a favorite at our house
    2 years, 1 months, 3 weeks, 4 days, 3 hours, 51 minutes ago
    This is a delicious meal with some good rustic bread.
    2 years, 6 months, 1 weeks, 1 days, 10 hours, 21 minutes ago
    I added two peeled tomatoes and a little extra curry and increased the amount of stock. My wife is not a avid eater of eggplant but she said this is her new favorite soup.

    Thank You,
    3 years, 8 months, 2 weeks, 3 days, 23 hours, 49 minutes ago
    It was delicious. I added a few bits of cooked chicken to it (increased point value by 2). Really tasty. Excellent
    4 years, 6 months, 1 weeks, 1 days, 4 hours, 56 minutes ago
    [I posted this recipe.]
    4 years, 6 months, 1 weeks, 2 days, 5 hours, 46 minutes ago

    Tags

    1. HpqjndHExwSzCETv
    2. Curry
    3. spicy
    4. coconut
    5. weight watchers
    6. vegetarian
    7. Lentils
    8. Indian
    9. Salad
    10. Summer
    11. Fresh
    12. GOprltpYDuZNRQb

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